Reach a higher state

Nuyulu Surf & Yoga Retreat | March 2nd to 8th, 2021

Last Minute Deal! Only $589/Person.
  • 7 Days in Shared Suite with Balcony
  • All-Inclusive Food & Beverages á la carte in our Oceanfront Beach House
  • Daily Sunrise & Sunset Yoga
  • Daily Guided Meditation
  • Two Spiritual Sound Bath Experiences
  • Unlimited Horseback Riding
  • Full Body Massage in our Spa
  • Unlimited Access to Surfboard Quiver
  • Bonfire Release

The Location

Nestled in a hardwood rain forest right at the beach shore of beautiful El Salvador, we created a jungle utopia that offers the amenities of a five star resort will keeping the raw authenticity of this magical land. In between energizing Yoga Classes, mind-bending Sound Baths and grounding Meditations, pamper yourself and dip in one of our three pools, take a walk on our private beach, enjoy life from an oceanfront Day Bed or overlook this stunning little fishing village from the hanging net.

The Program

Yoga

All of our yoga sessions will be accessible to all levels of experience. Our morning sessions will be Vinyasa Yoga Classes. We’ll link our breath to movement, build up a sweat, and release into a sweet stretch. In the evenings, we’ll practice restorative yoga classes. we’ll take on just a few gentle postures and practice stillness, allowing ourselves to slow down, soften, and fully relax.

Each day we’ll explore a theme in our yoga practices that we can take off the mat as part of our process of recharging. The first day will focus on releasing the old emotions, patterns of thought and physical tension no longer serving us. On day two, our practices will help us reconnect with nature, recognizing that we are an integral part of it. Classes on day three will focus on regounding: connecting with the practices, experiences, and people that help us stay rooted. Day four will focus on rebalancing our energies. On day five we’ll be ready to reopen ourselves to the infinite possibilities of life. In our final day together, we’ll allow ourselves to be reinispired by the wild beauty of Mizata and the depths of our own selves that we’ve explored and renewed during our week together.

Meditation

In addition to breath-based meditation, we’ll meditate on the wild beauty of the ocean and jungle surrounding us. In the evenings, we will practice Yoga Nidra, a form of meditation that will bring you to the edge between sleeping and wakefulness. It gives us the chance to experience profound awareness and blissful rest at the same time, allowing us deep rejuvenation.

Spiritual Sound Bath

A multi vibrational journey into the power of deep sounds, created by a local shaman utilizing ancient instruments like Tibetan Bowls, Gongs and Shells. Let go of  the limitations of your physical body and be guided into a profound state of mental, emotional and physical relaxation. Two 30-minute Sound Baths will help you open up chakras and release blocked energy.

World-Class Surfing

Mizata enjoys waves when all other breaks are flat, with 340 days of swell each year. There are five Surf Breaks within walking distance and a beginner surf break just five minutes down the beach. If you’re looking for the most consistent and uncrowded wave in El Salvador – this is it!

The Teacher & Guide

Catherine Haut is a Yoga & Wellness instructor based in Costa Rica who teaches yoga classes designed to connect students to their bodies, minds, and most fulfilling lives. Since 2018, she trained and taught over 500 hours at the Nexus Institute of  Yoga & Wellness in Nosara, Costa Rica. She further taught at The Yoga Farm and The Sanctuary at Two Rivers, where her passion for clean, balancing food also inspired her to study plant-based culinary. Her other experiences are diverse: in the US, she taught studio classes, worked with collegiate athletes and musicians.  Inspired by the profound healing and growth she has found through her practice, it’s her mission to share the gift of yoga.

Learn more about her fascinating path here! 

The Accommodation

Make unforgettable experiences with other residents of the retreat in one of our spacious bunks in the Shared Suite overlooking the ocean. Having a maximum of four people per room, we made sure that your home away from home is your place to recharge after a long day in the tropics. All Suites come with a big balcony or porch with oceanviews, a modern bathroom with hot rainshower, living room area and lockers.

Book Now!

To make sure that every guest has a life changing experience, we limited spots for this retreat to 12. Simply send us a message so we can reach out to you and secure your booking.